About Traditional Indian Head Massage
Shiro-Abhyanga or, more commonly known in the West as Indian Head Massage is an ancient, anti-ageing healing system. It has been part of Indian family life for thousands of years and these healing traditions have much to offer us for our health and well-being. It has long been recognised that a healthy body is necessary for our happy progress through life. But this can only be achieved if our physical, mental, emotional and spiritual dimensions are addressed holistically - as one.
You don't need to feel ill before you book a treatment - many of my clients use Traditional Indian Head Massage as part of a positive and healthy lifestyle - a bit like a human M.O.T.!!
The head, neck and shoulders are important energy centres within our body. However, if you are feeling stressed or angry, tension can build up, thus manifesting itself in the form of stiff neck and shoulder, eye strain, headaches, even hair loss! Traditional Indian Head Massage involves working with a firm and gentle rhythm, covering the upper body, shoulders, arms/hands, neck, scalp and the face. The effects work on both a physical and emotional level too, calming the spirit, promoting relaxation and relieving stress.
Traditional Indian Head Massage can help to relieve:
